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Counseling Center
Welcome to Counseling Center
Q1:What is counseling?
Counseling is the process of working on problems, including relationships, self-image, self-esteem, emotions, family, environmental adjustment, and career development. In general, the purpose of counseling is to get to know oneself better and to empower oneself to work on problems in life effectively. Even people who tend to resolve their problems by themselves do need to ask for help sometimes. There is a stigma: many people think that if they ask for help, they lack ability. In fact, when people ask for help, they are brave because they are truly confronting their problems and are willing to resolve them. We may benefit from discussing with professionals about various life issues. Helping professionals, including psychiatrists, counseling psychologists and social workers, assist people in dealing with various life issues effectively and efficiently. We believe when people find their personal strengths and their thoughts, feelings and behaviors improve, it is time to leave counseling.
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